“Success is the sum of small efforts, repeated day in and day out.” - Robert Collier
Click on each fact to reveal more information and learn how better time management can help. 🕒
Lack of sleep makes people less efficient and costs companies billions per year.
Time Management Tip: Prioritizing sleep and creating a consistent bedtime routine can improve efficiency and productivity, benefiting both individuals and companies.
Source: Sleep Foundation
Around 60% of people who work or study at home say they are distracted by other family members.
Time Management Tip: Setting boundaries and creating a dedicated workspace can help minimize distractions and improve focus.
Source: Forbes
Just under a quarter of all workers say they are unhappy with their work-life balance.
Time Management Tip: Scheduling time for both work and personal activities can help achieve a healthier work-life balance.
Source: Statista
As many as 80% of students and workers say they suffer from stress.
Time Management Tip: Effective time management can reduce stress by ensuring tasks are completed efficiently, leaving more time for relaxation and self-care.
Nearly half of all top managers say they are too tired to talk to their husbands, wives, or partners after a hard day.
Time Management Tip: Balancing work and rest throughout the day can help maintain energy levels for meaningful communication with loved ones.
Source: Harvard Business Review
We need about half an hour to get back to a task after an interruption. Sometimes we never get back to it.
Time Management Tip: Minimizing interruptions and scheduling dedicated blocks of uninterrupted work time can enhance productivity and task completion.
Source: Psychology Today
⭐️ Make it real: take one specific action today to start using your new habit.
