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How Do We Waste Our Time?

Select a category and time-wasting activity from the dropdowns below. Add as many as you want, then generate a chart to visualize where your time goes!

⏰ The Reality Check

Turn Wasted Time Into Positive Activities

⭐️ Now take a real step: schedule just 15 minutes today for the positive activity you selected.

💾 Download the how do we waste ourtime.pdf (PDF)

💬 Discuss this activity on the Discussion Board